It’s time to rethink everything you thought you knew about these magical, living superfoods. Sprouts are the healthy and sustainable superfood of the future—and you can grow them right in your own kitchen. No green thumb required!
Gram for gram, sprouts are a powerhouse of nutrition. According to a small group of Swiss researchers, “sprouts have naturally occurring levels of nutrients higher than any whole food.” In fact, sprouts can contain vastly more vitamins and minerals than their full grown counterparts.