Organic sprouting seeds / Plant protein

Organic Power Protein Sprouting Seed

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A hearty, crunchy blend balanced for easily digestible plant protein. Ready in 3–5 days.

Soak 8 hrsHarvest in 3–5 daysCrunchy and heartyUSDA Organic · Non-GMO
“I love how fast these grow and how fresh these are.”Angie, verified buyer
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Sprout guarantee. If they don't sprout, we'll make it right.

Triple-tested every batch for safety and germination.

Ships next business day from Great Barrington, MA.

Family-run since 1977. Real people answer your email.

What's inside
Certified organic garbanzo, pea, red lentil and green lentil sprouting seeds. Resealable pouch. Store cool and dry.
About this seed

Plant-based eating is easy with a hearty handful of this pure sprouted protein. This blend is specially balanced to deliver a hearty serving of easily digestible plant protein (along with other valuable nutrients) with a flavor and crunchy texture that people of all diets will love!

  • Red & green lentils are packed with magnesium, polyphenols, folic acid and protein
  • Just ½ cup of chickpea sprouts provides 10 grams of protein—more than double the amount milk provides! 
  • Pea sprouts are one of the best plant-based sources of protein out there, with all 9 essential amino acids.

How much do I get?
Each batch fills a 32 oz jar or a Sprout Bag. Expect roughly one batch per 3 oz of this seed.
1977Sprouting since
USDA OrganicCertified, non-GMO
3× testedEvery seed lot
Family farmsSeeds sourced direct
Plastic-freeReusable growers
New to sprouts? Start here

Sprouts are baby vegetables, and they pack a punch

Every green you eat starts as a sprout. At this stage the young plant is densely packed with easy-to-digest nutrients it needs to grow, and you eat it at that peak, minutes after harvest.

40×Sprouts can have up to 40 times more nutrients than their full-grown cousins.*
SeedDay 0
SproutDay 5
MicrogreenDay 10
Full plantDay 60+
Organic Power Protein Sprouting Seed
Why Power Protein

Plant protein, made easy

Garbanzo, pea and two kinds of lentil, balanced for protein and a crunch people of every diet love.

All 9 amino acids

Pea sprouts contain all nine essential amino acids.

Protein-packed

Half a cup of chickpea sprouts provides about 10 g of protein.

Minerals + folate

Lentils add magnesium, polyphenols and folic acid.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

How to grow

Seed to superfood in 3–5 days

Under a minute of effort a day. Works in the Sprout Bag or any wide-mouth jar.

Day 0

Soak

Add 2–4 Tbsp of seed to your bag or jar. Soak in room-temperature water for 8 hrs.

Day 1

Drain

Pour off the water. Hang the bag or tilt the jar so it drains completely.

Daily

Rinse 2× a day

A quick, thorough rinse morning and night. Drain well in between.

Harvest

Enjoy

Ready in 3–5 days. Eat a handful straight away and refrigerate the rest; they keep about a week.

Grow vs. buy

Fresher than fresh, for less

CompareGrow your ownStore-bought sproutsGreens powders
FreshnessHarvested minutes before you eatDays on a truck and a shelfDried and processed
PackagingReusable bag or jarA plastic clamshell every timeTub or sachets
CostA 64 oz jar of sprouts for about the price of one clamshellPaid per clamshellOften $2+ a serving
Certified organic✓ AlwaysSometimesVaries
EffortUnder a minute a dayA grocery tripA scoop
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Our story

Hi, we're Ari & Noah

Our dad, Steve Meyerowitz, founded Sproutman in 1977 after sprouts dramatically improved his chronic health issues. (He had a sprout superhero costume and everything.) We grew up rinsing jars on the kitchen counter, and we're carrying his work forward: making clean, organic greens accessible to every family.

Be Sproutful.

1977Steve starts Sproutman
40+ yrsof sprouting know-how
2nd genstill family-run
Our commitments

What you can count on

Triple-tested seeds

Every lot is lab-tested for pathogens and germination before it ships.

Organic family farms

We source directly from certified organic growers who share our values.

Low-waste by design

Reusable growers and no plastic clamshells. Growing at home skips the cold chain.

Real support

Stuck on day 3? Email us. A sprouter, not a bot, will help you get it right.

100% Happiness Guarantee

If it doesn't sprout, it's on us

Follow the instructions and don't get a great harvest? We'll work with you to make it right.

See our policy
Reviews

Real people, real harvests

Customer Reviews

Based on 50 reviews
96%
(48)
2%
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T
Tanner

Tastes bad; it’s not growing enough. That instruction is unclear. I’m glad I didn’t buy the whole starter kit.

M
M Marsan
Very satisfied

Good and crunchy

T
Theodore Doroshenk
Enjoying, about to order more

Ordering more

s
stuart zimny

Good combo

K
Kris
Obsessed!

I am absolutely obsessed with this Power Protein blend. I sprinkle it on EVERYTHING for a boost of nutrition. I also enjoy drying out the sprouted seeds/beans at 200F for 30 minutes (stir every 10 m) for a crunchier snack :)

FAQ

Good questions

I've never sprouted. Will this work for me?

Yes. If you can rinse a jar twice a day, you can grow sprouts. Every order includes step-by-step instructions, and our Sprouting 101 guide and support team are here if you get stuck.

Do I need any equipment?

You need something that holds seeds and drains: our Sprout Bag, a wide-mouth jar with a sprouting lid, or a tray sprouter. Not sure? Build a starter kit and we'll put it together for you.

Are raw sprouts safe to eat?

Every seed lot is triple-tested for pathogens before it ships. Grow with clean water, rinse twice a day, drain well, and refrigerate after harvest.

Are these seeds organic and non-GMO?

Yes. All of our sprouting seeds are certified USDA Organic and non-GMO. Allergen notes for the current lot, if any, are listed under "What's inside".

Can I pause or cancel my subscription?

Anytime, from your account. Change the frequency, skip a delivery, or cancel. No fees.

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