Organic Fenugreek Sprouting Seed

$11.86

A little mapley, a little bitter, a little nutty—you need this uniquely flavorful sprout in your life. If you haven’t tried fenugreek, it is a bitter, aromatic herb that is popular in Indian and Pakistani cuisine.

Fun fact: the fenugreek sprout’s chemical composition resembles another HIGHLY nutritious food... cod liver oil! Rich in zinc, magnesium, and iron, and widely used for its powerful digestive and hormone balancing benefits, fenugreek is best enjoyed as a blend with other sprouts or as a nutritious garnish to spice up your dishes.

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How To Grow

1Pour 2-4 Tbsp of sprouting seeds into your bag or jar + soak them in water at room temp for 6-8 hours.

2Once soaked, drain water. (Hang bag or tilt jar to ensure complete drainage.)

3Give your seeds a quick but thorough rinse 2x daily. Drain in between.

That’s it! In 6-7 days, you’re ready to harvest! Pop a handfu1l into your mouth + store the rest in the fridge

FAQs

Frequently bought together

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new favorite

Fenugreek is my newest favorite sprout. I have sprouted several times now in screened canning jars. All successful. I have switched from moody broccoli to reliable, delicious fenugreek.

Fenugreek sprouts

Very good sprouts. No complaints.

Organic Fenugreek Sprouting Seed

So Far So Good!

So far my seeds are sprouting nicely and are delicious in my salads!

fenugreek and lentil

I love sproutman. These seeds make amazing sprouts! I am so grateful for this company

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Sproutman