Organic Fenugreek Sprouting Seed

$11.86

A little mapley, a little bitter, a little nutty—you need this uniquely flavorful sprout in your life. If you haven’t tried fenugreek, it is a bitter, aromatic herb that is popular in Indian and Pakistani cuisine.

Fun fact: the fenugreek sprout’s chemical composition resembles another HIGHLY nutritious food... cod liver oil! Rich in zinc, magnesium, and iron, and widely used for its powerful digestive and hormone balancing benefits, fenugreek is best enjoyed as a blend with other sprouts or as a nutritious garnish to spice up your dishes.

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How To Grow

1Pour 2-4 Tbsp of sprouting seeds into your bag or jar + soak them in water at room temp for 6-8 hours.

2Once soaked, drain water. (Hang bag or tilt jar to ensure complete drainage.)

3Give your seeds a quick but thorough rinse 2x daily. Drain in between.

That’s it! In 6-7 days, you’re ready to harvest! Pop a handfu1l into your mouth + store the rest in the fridge

FAQs

Frequently bought together

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interesting

I've not had these sprouts before. The yellow liquid coming off the seeds was odd. That lasted only two days, rinsing twice daily. They had a slightly bitter taste when they first sprouted. As the sprouts matured they developed a pleasant nutty taste.

Fenugreek, a Super-Seed

I love Fenugreek sprouts. Their taste, the way they smell when growing is similar to a caramel smell but without the added sugar and fat. Fenugreek will always be one of my favorite sprouts to eat.

i told the sprout lady rita that in thought a lot of the seeds alfalfa didn't sprout

Big and juicy, fast and easy

My favorite sprouts to grow as they sprout days faster than broccoli, and are tasty, big and juicy. Fenugreek has great health benefits apparently, glad Sproutman had them in stock!

Great as always:)

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