Steve Meyerowitz was a health crusader who developed a highly effective approach to preventing disease and premature aging. Steve was pronounced “Sproutman” by Vegetarian Times Magazine in a 1979 feature article that explored his 100% sprout diet.

You can benefit from the wisdom of Steve’s approach in his books, available here. His popular books include Sprouts the Miracle Food, Sproutman’s Kitchen Garden Cookbook, and Wheatgrass: Nature’s Finest Medicine, to name a few. His other books provide valuable information that will help you enhance your health through fasting, organic foods, and raw juice therapy.

Steve taught his innovative indoor kitchen gardening techniques and the cuisine he developed from them, at his ”no-cooking school” in New York City, “The Sprout House” – so named because much of his cuisine included vegetables from his kitchen garden sprouts.

Steve regularly led groups on his popular “7 Day Just Juice” diet and other vegetarian lifestyle topics in workshops and online webinars. Thousands of people have cleansed, lost weight, think sharper and feel younger because of his guidance.

Sproutman®'s "Turn-the-Dial" Sprout Chart

$7.95 $5.95

Sproutman’s Sprout Chart Includes: Complete sprouting instructions. Taste, growing method, usage, seed amounts, days to maturity, light, and skill level. Types of sprouting equipment. Recipes for sprout bread and more. Sprouts: are they garnish,...

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Sprouts: The Miracle Food

$12.95 $11.95

In this book Sproutman shows you the joys of indoor organic gardening. Learn how to grow delicious baby greens and mini-vegetables that are bursting with concentrated nutrition – just One Week from Seed to Salad®! This step-by-step guide will...

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Wheatgrass Nature's Finest Medicine

$14.95 $12.71

The complete guide to using grass foods & juices to boost your health, cleanse, nourish, rejuvenate, and heal. Epilogue by Ann Wigmore The earth is covered with grasses. Four of the world’s top five crops come from it. Muscular 2,000 lb...

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Sproutman's Kitchen Garden Cookbook


Topics include: Dairy – pros & cons. Making sprout bread. How to dehydrate foods. Charts on nutrition, sprouting, & food drying. Comparisons of conventional & organic, whole foods. Low-fat and low-sodium diets. Healthy...

Food Combining & Digestion

$9.95 $8.46

101 Ways to Improve Digestion Stop treating your stomach like a compost and start treating it like a garden! by Steve Meyerowitz Illustrated by Rick Meyerowitz This book contains easy-to-follow techniques to increase stomach power and maximize...

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Water The Ultimate Cure


Discover Why Water is the Most Important Ingredient in your Diet Find Out Which Water is Right for You Water is the stuff of life. The most dominant element on our planet. It is so crucial, that its presence on another planet is the single most...

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Power Juices Super Drinks


Did You Know? A parsley and celery juice combination is a proven headache helper. A smoothie of papaya, peppermint, and fennel relieves indigestion faster than the top-selling antacid. A simple licorice tea can stop children's coughs. Cranberry...

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Juice Fasting & Detoxification


Juice fasting promotes self healing. The human body has an innate intelligence more powerful than drugs or a surgeon’s knife. You’ll be surprised at how easy it is to: Increase energy Sharpen the mind Heal chronic ailments Lose weight...

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