Sproutman®'s Book Bundle Includes:
Your easy-to-follow guide to juice cleansing, packed with delicious recipes. Sproutman’s 7 Day Just Juice Diet is an easy-to-follow, step-by-step program using combinations of healthy juices, herbs, and a wide variety of specialty drinks to cleanse your system. Health benefits include weight loss, reduced arthritic pain, stabilized blood sugar, renewed energy, and increased immunity, as well as a fresh start on establishing better eating habits. If you’ve never experienced a juice diet before, you’ll be amazed at how nourished and energized you’ll feel. Follow Sproutman’s diet of super-charged juices that are simple enough for the beginner and challenging enough for the more experienced juicer.
101 Ways to Improve Digestion. Stop treating your stomach like a compost and start treating it like a garden! This book contains easy-to-follow techniques to increase stomach power and maximize digestion.
Use the Healing Power of Fresh Juice to Feel Young and Look Great! Juice fasting can help to increase energy and improve mental alertness, lose weight, heal chronic ailments without drugs, and maintain stamina with no hunger. This book features quick and delicious juice fasting recipes for those with a busy lifestyle. Prepare nutritious raw fruit and vegetable juices to detoxify your body, lose weight and support your body’s natural healing capabilities. The book includes easy-to-follow chapters on preparing raw fruit and vegetable juices, detoxification techniques, exercises, weight loss and more.
Sprout breads, cookies, soups, salads & many low-fat, dairy-free, vegetarian and vegan recipes. Learn about food dehydrating, juicing, making your own natural sodas, alternatives to dairy and salt, and smart vegetarianism. Includes a glossary of healthy foods and Q&A’s on various health topics. All dairy-free, gluten-free, and vegetarian. Over 150 illustrations, photos & charts.
This book provides a thorough and non-technical introduction to world of organic foods. Some topics of special interest include product labeling, health and nutrition, environmental quality, and getting the best prices. What are organic foods? Are they really healthier? Are organic foods safer? Do they taste better? Why do they cost more? Are they worth it? Can pesticides be washed off? How can I protect myself from pesticides and other additives? The Organic Food Guide makes you a better shopper and helps you navigate through the jungle of additives, claims, and label jargon.
Discover Why Water is the Most Important Ingredient in your Diet. Find Out Which Water is Right for You! Water is the stuff of life. The most dominant element on our planet. It is so crucial, that its presence on another planet is the single most exciting clue scientists can find in their search for life. Yet, we take our water for granted and overlook its essential role in our health.
Power Juices Super Drinks contains Natural Solutions for 115 Conditions! Did You Know?
- A parsley and celery juice combination is a proven headache helper.
- A smoothie of papaya, peppermint, and fennel relieves indigestion faster than the top-selling antacid.
- A simple licorice tea can stop children’s coughs.
- Cranberry juice neutralizes the bacteria that causes bladder infections.
- An enzyme in pineapple juice reduces swelling and inflammation of joints due to arthritis.
The complete guide to using grass foods & juices to boost your health, cleanse, nourish, rejuvenate, and heal. This Sproutman book tells you everything you need to know about this wonder plant and its health properties: Why it works, where to get it, resources for help, how to grow it, juice it, and use it in a total health restoration program. Includes nutrition research, information about healing retreats, detoxification, history, chlorophyll, cancer, real stories by real people. Wheat, barley and Kamut grasses.
The Agriculture of Tomorrow is Here Today. In this book Sproutman shows you the joys of indoor organic gardening. Learn how to grow delicious baby greens and mini-vegetables that are bursting with concentrated nutrition – just One Week from Seed to Salad®! This step-by-step guide will make you a year-round organic gardener without ever getting your hands dirty or leaving your house. The book includes comprehensive sprout nutrition charts, common questions and answers, a seed resource section, illustrations, photos & charts.
A field guide to growing and eating sprouts at your fingertips! Sproutman’s Sprout Chart is a field guide to growing and eating sprouts, right at your fingertips. Just turn the wheel on Sproutman’s Sprout Chart and dial up a complete catalog of sprout growing information and photos. Since the 1980s, health-conscious people who want to pursue a more wholesome lifestyle have been using the innovative Sproutman’s Sprout Chart to learn how to enhance their diet with nutritious sprouts.