How To Grow
1Pour a few tablespoons of sprouting seeds into your sprouting bag or jar + soak them in water at room temp. (Soaking time depends on the variety. Keep one variety in each bag.)
2Once soaked, drain water. (Hang bag or tilt jar to ensure complete drainage.)
3Give your seeds a quick but thorough rinse 2x daily.
That’s it! Within a week, you’re ready to harvest! Pop a handful into your mouth + store the rest in the fridge.
FAQs
Add your sprouts to anything and everything. Try them on toasts, salads, smoothies, soups, stir frys—or just munch on them by the handful! For optimal cleansing support, enjoy your sprouts daily and consistently.