How To Grow
1Pour a few tablespoons of sprouting seeds into your sprouting bag or jar + soak them in water at room temp. (Soaking time depends on the variety. Keep one variety in each bag. Sunflower must be grown in a tray sprouter like the Turio.)
2Once soaked, drain water. (Hang bag or tilt jar to ensure complete drainage.)
3Give your seeds a quick but thorough rinse 2x daily.
That’s it! Within a week, you’re ready to harvest! Pop a handful into your mouth + store the rest in the fridge.
