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The Ten Commandments of Holiday FeastingAhh...The Power of Food. Sometimes food can be as addictive as drugs-ginseng, strawberries, and oysters are said to be aphrodisiacs and sugar in the... |
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Holiday Overeating - Prevention & CureFor most of us, the holidays are a great time. A break from the routine. You know the drill. Going back home. Long trips by airplanes or cars.... |
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How to Manage a Raw Foods DietSproutman: First of all, this diet forces a higher level of education about food and an increased awareness about what you eat and when you eat it.... |
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Dogs Prove Wheatgrass WorksThere are many stories of people with cancer and other terminal illnesses who have extended their lives or turned their health around with the help... |
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Grass—the Miracle Beneath our FeetThe awareness of the healing properties of grasses dates back to 2,800 B.C. in China, with similar early ceremonies worshiping cereal grasses and... |
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Freeze Dried Wheatgrass - Does it Work?Sheldon Farms is the newest and smallest manufacturer of powdered grass and is unique in several ways. Compared with the outdoor producers, this... |
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Absolutely! Children Need to Eat an Organic DietMothers of infants and toddlers, you now have another very important job: Feed your child organic baby food. Pesticide residues on food are too... |
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Benefits of a Raw Foods DietDoctors and scientists confirm that raw diets not only prevent colds & flu and retard ageing, but they can also help to cure cancer, diabetes, ulcers... |
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Can Raw Foods Diet Protect Against Cancer?This study reviews the medical research between diet and cancer. The results of twenty-eight studies done between 1994 to 2003 were assessed against... |
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Chocolate is Good for You, but Buyer BewareMore and more information is coming forth about the health benefits of chocolate. It turns out that cocoa actually contains antioxidants and many... |
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Cosmetic Safety: Check Your IngredientsEvery day we are putting something on our skin, our hair, or our body—whether it’s shampoo, shaving cream, facial cleansers, hair spray, nail polish,... |
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Pick Your Favorite Sprouts to EatA description of the most popular sprouting varieties, their usage and taste and the recommended growing method. Order Sproutman's Sprout Chart for... |
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Salmonella E-coli and SproutsRecently, stories about alfalfa sprouts contaminated with salmonella bacteria have made the news. Salmonella is bad news, but no food is immune to... |
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Ten Reasons to Start SproutingAvailability: From Florida to Alaska; in January or July, enjoy live food anytime, anywhere, even on a boat or when hiking a mountain trail! To read... |
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Wheatgrass Grower ManualCongratulations! You've just purchased the best way to experience one of the most potent health promoting foods on the planet. Wheatgrass has been... |
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Freshlife Sprouter ManualCongratulations! You've embarked on a new journey - indoor gardening with sprouts. Soon you'll find things couldn't be greener! Say... |
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Calories, Fats, Protein in Sprouts - USDA Nutrition Fact ChartsThese are the statistics that the U.S. Government considers important. But there are many more meaningful nutrients in sprouts such as minerals,... |
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Sproutbag ManualSummary of Instructions 1. Soak your seeds in pure water overnight. 2. Pour soaked seeds into sterilized bag. 3. Rinse twice per day by immersing in... |
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What Does Sproutman Eat?Occasionally, I get asked “what do you eat?” I understand that it is a natural curiosity especially for those starting out on their health journey.... |
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Broccoli Sprouts Fight CancerScientists at Johns Hopkins University School of Medicine have discovered that three-day old broccoli sprouts have exceptionally high amounts of a... |
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Dr. Andrew Weil Opposes SproutsA Healthy Perspective of Sprouts: Response to Dr. Andrew Weil's Opposition to Sprouts By Gabriel Cousens, MD (author of "Conscious Eating"... |
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Genetically Modified AlfalfaMonsanto is seeking to register genetically modified alfalfa seed with the U.S. Department of Agriculture, the Food and Drug Administration and the... |
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Is Purified Water Good EnoughAs you may know, I've been a promoter of pure drinking water for years. My book Water the Ultimate Cure discusses the reasons why you shouldn't drink... |
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Natural Toxins in Beans are No Cause for AlarmPeople have been alarmed by articles alleging that alfalfa and other sprouts contain toxins. This news has struck fear in vegetarians and others... |
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My 10 Day Super CleanseToday is day 10, the final day, of my juice fasting and detox program. I know some of you are thinking: “I can’t fast.” But I also know many of you... |
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P.O. Box 1100, Great Barrington, Mass. 01230.
Phone: 413-528-5200 | Fax: 413-528-5201
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P.O. Box 1100, Great Barrington, Mass. 01230.
Phone: 413-528-5200 | Fax: 413-528-5201
Site developed by
• HG



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