Free Information



Product Image Item Name- Price
The Ten Commandments of Holiday Feasting

The Ten Commandments of Holiday Feasting

Ahh...The Power of Food. Sometimes food can be as addictive as drugs-ginseng, strawberries, and oysters are said to be aphrodisiacs and sugar in the...

Free Download

Details

Holiday Overeating - Prevention & Cure

Holiday Overeating - Prevention & Cure

For most of us, the holidays are a great time. A break from the routine. You know the drill. Going back home. Long trips by airplanes or cars....

Free Download

Details

How to Manage a Raw Foods Diet

How to Manage a Raw Foods Diet

Sproutman: First of all, this diet forces a higher level of education about food and an increased awareness about what you eat and when you eat it....

Free Download

Details

Dogs Prove Wheatgrass Works

Dogs Prove Wheatgrass Works

There are many stories of people with cancer and other terminal illnesses who have extended their lives or turned their health around with the help...

Free Download

Details

Grass—the Miracle Beneath our Feet

Grass—the Miracle Beneath our Feet

The awareness of the healing properties of grasses dates back to 2,800 B.C. in China, with similar early ceremonies worshiping cereal grasses and...

Free Download

Details

Freeze Dried Wheatgrass - Does it Work?

Freeze Dried Wheatgrass - Does it Work?

Sheldon Farms is the newest and smallest manufacturer of powdered grass and is unique in several ways. Compared with the outdoor producers, this...

Free Download

Details

Absolutely! Children Need to Eat an Organic Diet

Absolutely! Children Need to Eat an Organic Diet

Mothers of infants and toddlers, you now have another very important job: Feed your child organic baby food. Pesticide residues on food are too...

Free Download

Details

Benefits of a Raw Foods Diet

Benefits of a Raw Foods Diet

Doctors and scientists confirm that raw diets not only prevent colds & flu and retard ageing, but they can also help to cure cancer, diabetes, ulcers...

Free Download

Details

Can Raw Foods Diet Protect Against Cancer?

Can Raw Foods Diet Protect Against Cancer?

This study reviews the medical research between diet and cancer. The results of twenty-eight studies done between 1994 to 2003 were assessed against...

Free Download

Details

Chocolate is Good for You, but Buyer Beware

Chocolate is Good for You, but Buyer Beware

More and more information is coming forth about the health benefits of chocolate. It turns out that cocoa actually contains antioxidants and many...

Free Download

Details

Cosmetic Safety: Check Your Ingredients

Cosmetic Safety: Check Your Ingredients

Every day we are putting something on our skin, our hair, or our body—whether it’s shampoo, shaving cream, facial cleansers, hair spray, nail polish,...

Free Download

Details

Pick Your Favorite Sprouts to Eat

Pick Your Favorite Sprouts to Eat

A description of the most popular sprouting varieties, their usage and taste and the recommended growing method. Order Sproutman's Sprout Chart for...

Free Download

Details

Salmonella E-coli and Sprouts

Salmonella E-coli and Sprouts

Recently, stories about alfalfa sprouts contaminated with salmonella bacteria have made the news. Salmonella is bad news, but no food is immune to...

Free Download

Details

Ten Reasons to Start Sprouting

Ten Reasons to Start Sprouting

Availability: From Florida to Alaska; in January or July, enjoy live food anytime, anywhere, even on a boat or when hiking a mountain trail! To read...

Free Download

Details

Wheatgrass Grower Manual

Wheatgrass Grower Manual

Congratulations! You've just purchased the best way to experience one of the most potent health promoting foods on the planet. Wheatgrass has been...

Free Download

Details

Freshlife Sprouter Manual

Freshlife Sprouter Manual

Congratulations! You've embarked on a new journey - indoor gardening with sprouts. Soon you'll find things couldn't be greener! Say...

Free Download

Details

Calories, Fats, Protein in Sprouts - USDA Nutrition Fact Charts

Calories, Fats, Protein in Sprouts - USDA Nutrition Fact Charts

These are the statistics that the U.S. Government considers important. But there are many more meaningful nutrients in sprouts such as minerals,...

Free Download

Details

Sproutbag Manual

Sproutbag Manual

Summary of Instructions 1. Soak your seeds in pure water overnight. 2. Pour soaked seeds into sterilized bag. 3. Rinse twice per day by immersing in...

Free Download

Details

What Does Sproutman Eat?

What Does Sproutman Eat?

Occasionally, I get asked “what do you eat?” I understand that it is a natural curiosity especially for those starting out on their health journey....

Free Download

Details

Broccoli Sprouts Fight Cancer

Broccoli Sprouts Fight Cancer

Scientists at Johns Hopkins University School of Medicine have discovered that three-day old broccoli sprouts have exceptionally high amounts of a...

Free Download

Details

Dr. Andrew Weil Opposes Sprouts

Dr. Andrew Weil Opposes Sprouts

A Healthy Perspective of Sprouts: Response to Dr. Andrew Weil's Opposition to Sprouts By Gabriel Cousens, MD (author of "Conscious Eating"...

Free Download

Details

Genetically Modified Alfalfa

Genetically Modified Alfalfa

Monsanto is seeking to register genetically modified alfalfa seed with the U.S. Department of Agriculture, the Food and Drug Administration and the...

Free Download

Details

Is Purified Water Good Enough

Is Purified Water Good Enough

As you may know, I've been a promoter of pure drinking water for years. My book Water the Ultimate Cure discusses the reasons why you shouldn't drink...

Free Download

Details

Natural Toxins in Beans are No Cause for Alarm

Natural Toxins in Beans are No Cause for Alarm

People have been alarmed by articles alleging that alfalfa and other sprouts contain toxins. This news has struck fear in vegetarians and others...

Free Download

Details

My 10 Day Super Cleanse

My 10 Day Super Cleanse

Today is day 10, the final day, of my juice fasting and detox program. I know some of you are thinking: “I can’t fast.” But I also know many of you...

Free Download

Details


Site text & trademark images Copyright © 2010 Sproutman Publications Inc., Steve Meyerowitz, Sproutman.
P.O. Box 1100, Great Barrington, Mass. 01230.
Phone: 413-528-5200 | Fax: 413-528-5201
Site developed by • HG